Comments on: What Oil is Best Used for What? Oils for Sauteing, Searing and Salads.

By: Fat is good. « Diary of a Nutritionist

Fat is good. « Diary of a Nutritionist — Thu, 07 Jul 2011 12:53:15 +0000

[...] I have written about fats before, specifically “Mufa’s“, “Where to use different oils and fats in the kitchen“, and “Canola oil“, I am not sure if I have ever stressed just how important fat [...]

By: Healthy Ways to Combat Stress « Diary of a Nutritionist

Healthy Ways to Combat Stress « Diary of a Nutritionist — Thu, 27 May 2010 11:57:11 +0000

[...] 1st cold pressed oils (the best way to dress a salad, aside from [...]

By: Elegant Sprout Salad « Diary of a Nutritionist

Elegant Sprout Salad « Diary of a Nutritionist — Wed, 03 Mar 2010 14:24:02 +0000

[...] it has a potent zing (the raw asparagus may be too much for some- and then you may wish to lightly steam, or saute them, with garlic)… I LOVE arugula for its spicy bite, this is the base of your [...]

By: Sonja @ ActiveFoodie

Sonja @ ActiveFoodie — Sat, 27 Feb 2010 03:34:27 +0000

I usually use coconut oil for baking, but now I will use it for sauteing as well! Thanks for all the great info!