Why some foods are unfit for EVERYONE, not just by those that are “allergic.”
Archive for the ‘The Truth About Dairy’ Category
Allergic or Not?: That is the question.
Posted in Food Additives, Interesting Food, The Truth About Dairy, tagged allergies and food, eating healthy means happy living, food allergies, how food hurts the body, how food nourishes the body, worst foods to eat on October 13, 2011 | 3 Comments »
Cool Basil Mint (raw / vegan) Ice Cream
Posted in Desserts, NuStevia Recipes, pH and The Body, The Truth About Dairy, tagged basil mint coconut ice cream, dairy free ice cream, raw coconut ice cream, raw vegan ice cream, sugar free, sugar free ice cream on May 23, 2011 | 2 Comments »
Heavenly Basil Mint Coconut Ice Cream. Raw. Vegan. “Sugar Free.” What more could a girl (guy) ask for?
These 7 things may be causing you Anxiety.
Posted in Anxiety, The Truth About Dairy, The Truth About Soy, tagged caffeine causes anxiety, chocolate and anxiety, diet pills and anxiety, meditation for anxiety, panic attacks, stimulants and anxiety, sugar and anxiety, tea and anxiety, theobromine and anxiety, things that may be causing you anxiety on January 31, 2011 | 8 Comments »
Nervous? Anxious? Got the jitters? Watch out for these anxiety inducing culprits.
12 Tips for Managing Anxiety (and depression) Naturally
Posted in ADD and ADHD, pH and The Body, Recent Posts, The Truth About Dairy, The Truth About Soy, tagged alcohol is bad for anxiety, dairy is bad for anxiety, detoxing for anxiety, emotional eating, food combing for anxiety, foods for anxiety, managing anxiety naturally, soy is bad for anxiety on January 24, 2011 | 11 Comments »
Yep. I used to suffer from anxiety. 12 tips for managing anxiety (and depression) naturally…
Diet and Behavior: Controlling ADD and ADHD, Naturally
Posted in ADD and ADHD, The Truth About Dairy, The Truth About Soy, tagged "Kids will be Kids" is just a cop out, affected by ADD and ADHD, behavioral disorders and nutrition, dairy causes ADD and ADHD, healthy ideas for kids, hot dogs are bad for you, how to control ADD in kids, how to control ADD naturally, how to control kids with healthy diet and nutrition, How to remedy ADD in kids, how to solve the problems of ADD, imbalance of phosphorus to calcium can cause ADD, lunch meat causes ADD, lunch meat is bad for you, processed foods cause ADD, shopping for healthy groceries, should you put kids on medicine for Attention Deficit Disorders, soy leads to behavioral disorders in kids, Sugar causes ADD and ADHD, too much phosphorus causes attention deficit problems, what are signs of ADD and ADHD?, what causes ADD in kids, what foods contribute to behavioral problems on November 11, 2010 | 4 Comments »
How to control behavioral disorders with proper diet and nutrition. Why “kids will be kids” should be no excuse…
Lactic Acid, The Benefits of Fermented Foods (And Homemade Yogurt)
Posted in Recent Posts, Recipes, The Truth About Dairy, tagged Coconut Kefir, coconut yogurt, digestive aids, fermented foods good for digestion, healthiest yogurt, healthy yogurt, how do you make yogurt, How to make homemade yogurt, preservatives, probiotics, pure2raw, what is lactic acid, what to eat for better digestion, what to eat for better health on May 24, 2010 | 4 Comments »
Lactic acid is a byproduct of bacterial fermentation. Learn which fermented foods help with digestion (think yogurt), and when to avoid “lactic acid.”
Dairy-free, “Yogurt” Smoothie with LIVE Probiotics for Children
Posted in Recent Posts, Recipes, The Truth About Dairy, tagged "yogurt", banana smoothie, breakfast smoothie for kids, dairy causes ADHD in children, dairy causes respiratory problems, dairy free smoothie, dairy free yogurt, frozen banana shake, pasteurized dairy, probiotic rich, probiotic smoothie for kids, probiotics for kids, smoothie, strawberry banana smoothie, sugar free smoothie, yogurt contains a lot of sugar, yogurt contains probiotics, yogurt does not have live probiotics on March 12, 2010 | 14 Comments »
Who enjoyed yogurt, as a kid? I did. I liked the kind with the sugary berries on the bottom. Suffice to say, I am now, for many reasons, not a fan of dairy products– yogurt included. However, there seems to be a concern that oneself, or one’s kids, will not be getting enough probiotics if [...]
Osteopenia- What to do about Low Bone Mineral Density (BMD)…
Posted in pH and The Body, The Truth About Dairy, tagged acid, bone mineral density, bones, burdock root, calcium, cleansing, detox, exercise, marathons, minerals, Osteopenia, osteoporosis, protein, running, stress, supplements on January 26, 2010 | 4 Comments »
The other day I received an outstanding question from one of you, regarding osteopenia… Tracey writes: “I am 33 and I have osteopenia (severe in the lumbar spine & mild in the femur). I have tried to avoid taking the pill (for estrogen purposes) but my MD says there is no other way to maintain [...]
Milk, pH and Osteoporosis– Who knew?
Posted in pH and The Body, The Truth About Dairy, tagged acid, alkaline, bone loss, calcium, dairy, milk, osteoporosis, pH on January 25, 2010 | 7 Comments »
MILK SERIES: PART FOUR If you enjoy an acid lifestyle, which may consist of an over consumption of alcohol, acid-forming foods, and too much stress (whether it be from overwork, not enough sleep, or negative relationships), your pH will more than likely be in the “red” on the pH scale. What does an “acid” or [...]


