MILK SERIES: PART FOUR If you enjoy an acid lifestyle, which may consist of an over consumption of alcohol, acid-forming foods, and too much stress (whether it be from overwork, not enough sleep, or negative relationships), your pH will more than likely be in the “red” on the pH scale. What does an “acid” or [...]
Archive for the ‘The Truth About Dairy’ Category
Milk, pH and Osteoporosis– Who knew?
Posted in pH and The Body, The Truth About Dairy, tagged acid, alkaline, bone loss, calcium, dairy, milk, osteoporosis, pH on January 25, 2010 | 7 Comments »
What else is in that bowl of milk and cereal?
Posted in Recent Posts, Recipes, The Truth About Dairy, tagged beta-carotene, Chocolate Covered Katie, congesting, congestion, cows, milk, organic dairy, pasteurization, Pasteurized milk, probiotics, retinoid, Vanilla NuStevia, Vitamin A on January 22, 2010 | 10 Comments »
PART THREE of the MILK SERIES Your Average Milk… Milk is pasteurized. When milk is pasteurized, it is heated to a temperature that kills off the majority of bacteria that could exist in an unpasteurized milk. However, pasteurization also destroys good bacteria (probiotics), vitamins and minerals. For this reason, we usually see milk on the [...]
Milk, Fit for the Cow (Calf)
Posted in Recent Posts, The Truth About Dairy, tagged coconut milk, cow milk for calfs, cow milk not fit for consumption, cows milk, eliminate milk from diet, goat milk, milk and nourishment, milk and offspring on January 21, 2010 | 7 Comments »
PART TWO of the MILK SERIES Why milk and dairy products should be avoided and eliminated from the diet. Look at yourself in the mirror. I am hoping that what you see is a lovely human being, full of life and ready to take on 2010. Maybe today is your day, or maybe you are [...]
Wipe off that Milk Mustache
Posted in The Truth About Dairy, Uncategorized, tagged almond milk, casein, hard to digest, hemp milk, milk, milk alternatives on January 19, 2010 | 9 Comments »
PART ONE: THE MILK SERIES While leaving the grocery store this morning, I struck up a conversation with the kind woman at the checkout. Our shared love for fresh ginger, led to a discussion about ginger tea and milk. ”Aye– Milk”, I thought… and when she confided in me that her husband had undergone bypass [...]
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Dear Diary…
Lauren Talbot
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