Avoid the artificial ingredients and steep prices on croutons and make your own! EASY.
Archive for the ‘Uncategorized’ Category
Healthier Croutons in Minutes.
Posted in Entree, Uncategorized on December 7, 2011 | 3 Comments »
Food for Thought: The Body is a Whole Organism
Posted in Recent Posts, Uncategorized, tagged bigger health problems, body is not a sum of its parts, define: holistic medicine, holistic nutrition, how to keep the whole body healthy, pieces of the puzzle and health, the body functions as a whole organism, the whole picture, we can control our health, whole organism on October 11, 2011 | 2 Comments »
It is not uncommon to wait until we can label a “disease” before we try to solve or mask a health problem. But we miss out on the bigger picture– Something is not right in the WHOLE body.
The ABC’s of Me.
Posted in Recent Posts, Uncategorized, tagged about lauren talbot, cn, facts about a nutritionist on August 23, 2011 | 3 Comments »
Random facts about me. A nice way to start the first day of school.
Can you be addicted to Chocolate?
Posted in Uncategorized, tagged chocolate addiction, chocolate is high in sugar and fat, healthiest chocolates, is chocolate addiction real?, theobromine and anxiety on July 20, 2011 | Leave a Comment »
Are you addicted to chocolate? It is possible…
Work out and Eat, Don’t Workout to Eat
Posted in Uncategorized, tagged bad food at gyms, calories burned, does exercise help you to lose weight>, exercise and diet, exercise and nutrition, how to train healthfully for a marathon, i eat dessert after I work out, the truth about diet and exercise, unhealthy food after workouts on March 14, 2011 | 1 Comment »
Does Calories in = Calories out? Hardly! The Truth About Exercise and Diet.
What Veggies are in Season?
Posted in Uncategorized, tagged eating seasonally, healthiest veggies now, seasonal veggies on March 8, 2011 | 2 Comments »
Ever wonder what veggies are in season to you now? Check it out.
Dairy-Free Chocolate “Peanut” Butter Cup Sundaes
Posted in Desserts, Recipes, Uncategorized, tagged dairy free ice cream sundae, dairy free peanut butter sundae, decadent vegan deserts, dessert ideas for kids, healthier reeses peanut butter cup sundae, healthy peanut butter sundae, healthy sundae for kids, ice cream sundae with coconut milk, peanut free peanut butter desserts, rice dream ice cream sundae, vegan desserts, vegan sundae on January 28, 2011 | 2 Comments »
Purely decadent, this “chocolate peanut butter sundae” will have “Dairy-Free” doubters drooling…
Mango and Date Salad: A “Tropical” Winter Salad
Posted in Uncategorized, tagged 2011 salad, healthy salad, mango and date salad, raw vegan salad on January 3, 2011 | 1 Comment »
Looking for a new salad? This creamy, sweet salad has it all. Rich avocado, sweet dates… Dessert anyone?
A Day in the Life Of (A Nutritionist)
Posted in Uncategorized, tagged how much do I work out, how to eat for energy, how to stay slim, What to nutritionists eat on September 22, 2010 | 12 Comments »
I have always shied away sharing what I eat daily on Diary for a few reasons, but here it goes…
spread the good health
Dear Diary…
Lauren Talbot
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