Comments for Diary of a Nutritionist http://diaryofanutritionist.com Sun, 19 May 2013 05:14:44 +0000 hourly 1 http://wordpress.com/ Comment on Food For Thought– The Importance of Digestion by Lauren Talbot http://diaryofanutritionist.com/2013/05/13/food-for-thought-the-importance-of-digestion/#comment-4924 Sun, 19 May 2013 05:14:44 +0000 http://diaryofanutritionist.com/?p=4633#comment-4924 Hello, and thank you for your kind words.

Every body reacts differently. I am not sure how you define “robust,” but if you are have as many SOLID “movements” as you are meals, that is a good start.

If you see weight coming “on”… that is a sign that digestion is not optimal, as if the body can get rid of what is put inside, there is no concern for weight gain.

All of those “anti-inflammatories” tear up the intestinal tract. They offer a temporary mask for a greater problem. You are smart to stay away from processed foods. :)

]]> Comment on Food For Thought– The Importance of Digestion by lifesavoring http://diaryofanutritionist.com/2013/05/13/food-for-thought-the-importance-of-digestion/#comment-4900 Tue, 14 May 2013 22:02:48 +0000 http://diaryofanutritionist.com/?p=4633#comment-4900 Hi Lauren,

You were kind enough to reply to my question about food combining the other day via email, so when I saw this blog entry today I was reminded of your reply. Although food combining makes sense to me, doctors (who I know don’t major in nutrition) and even most clinical nutritionists continually say it’s bunk. I suspect that since my digestion seems pretty robust, I’ve been getting away with ignoring food combo theory – but many of my friends and family are on Prilosec and the like, and always have Tumms with them! I’m really concentrating on whole foods in general and staying away from processed (although I LOVE bread- and it’s a downfall food for me, puts the weight on).

Love your blog – thanks for all the careful attention you give to it!

]]> Comment on California Barbecue (Vegan and Soy-Free) by Foods4Health http://diaryofanutritionist.com/2013/04/15/california-barbecue-vegan-and-soy-free/#comment-4879 Fri, 10 May 2013 23:53:20 +0000 http://diaryofanutritionist.com/?p=4594#comment-4879 Always inspired by you Lauren! Tried a similar dish in the past but it just didn’t turn out how I wanted, and was not at all enjoyable (to myself and others who tried the dish). Will certainly be trying this version, looks tasty and simple to make, and of course, healthy!

Look forward to future posts and thanks again :) .

]]> Comment on Milk Alternatives for Developing Babies, and Growing Children by Susan Stodola http://diaryofanutritionist.com/2010/02/09/milk-alternatives-for-developing-babies-and-growing-children/#comment-4875 Thu, 09 May 2013 18:57:36 +0000 http://diaryofanutritionist.com/?p=716#comment-4875 Can not take the time to read many of the Q&A at the moment, but those I did read all dealt with the bovine milk source. What is your take on unpasteurized/raw goats milk? On a rare occasion my husband would bring home a nest of kitties for us to raise and without exception they would all get the diarrhea and eventually die on cows milk, but my cuzzin suggested goats milk and they did OK on that. She said goats milk was a safe alternative for any baby animal if mothers milk was not available, including human babies and we have known families in the area that did so. I am lactose intolerant and have switched to almond and occasionally coconut milk, depending on the store’s availability, but still eat some milk solid foods OK.

]]> Comment on Healthy Coffee Alternatives… by Max Thermo Burn http://diaryofanutritionist.com/2010/02/10/healthy-coffee-alternatives/#comment-4874 Thu, 09 May 2013 18:28:02 +0000 http://diaryofanutritionist.com/?p=772#comment-4874 Excellent article! We will be linking to this
great content on our site. Keep up the good writing.

]]> Comment on Milk Alternatives for Developing Babies, and Growing Children by Aneri http://diaryofanutritionist.com/2010/02/09/milk-alternatives-for-developing-babies-and-growing-children/#comment-4848 Sun, 05 May 2013 04:08:24 +0000 http://diaryofanutritionist.com/?p=716#comment-4848 Actually, Crystal is right. The milk is very acidic so when you drink it, your body tries to neutralize it so you don’t die. To neutralize, the body uses calcium. And where does it get it? Your bones. So instead of giving you calcium, it takes it from you. Google it and you’ll find multiple sources.

]]> Comment on Milk Alternatives for Developing Babies, and Growing Children by Kiaya Collins http://diaryofanutritionist.com/2010/02/09/milk-alternatives-for-developing-babies-and-growing-children/#comment-4843 Thu, 02 May 2013 16:14:04 +0000 http://diaryofanutritionist.com/?p=716#comment-4843 What is the concensus on Hemp Milk as an alternative for my 11mo. Looking to transition at a year. Also, I am breastfeeding and will continue to as long as we both like, so is there still a need to provide a milk alternative. I will be making these types of smoothies/drinks as healthy snacks and nutrient sources but was wondering how bf factors in.

]]> Comment on Dinner for One– Quick Roasted Red Pepper Pasta Sauce by Dave http://diaryofanutritionist.com/2013/04/09/dinner-for-one-quick-roasted-red-pepper-pasta-sauce/#comment-4836 Tue, 30 Apr 2013 20:18:37 +0000 http://diaryofanutritionist.com/?p=4584#comment-4836 Looks great

]]> Comment on Omega-3′s. Salmon. What “they” don’t tell you about your Farm Raised Fish by sirius satellite radio coupons http://diaryofanutritionist.com/2010/05/19/omega-3s-salmon-what-they-dont-tell-you-about-your-farm-raised-fish/#comment-4830 Sun, 28 Apr 2013 19:19:21 +0000 http://diaryofanutritionist.com/?p=1474#comment-4830 Very nice post. I absolutely love this website.

Stick with it!

]]> Comment on Milk Alternatives for Developing Babies, and Growing Children by Anna http://diaryofanutritionist.com/2010/02/09/milk-alternatives-for-developing-babies-and-growing-children/#comment-4828 Sun, 28 Apr 2013 02:14:46 +0000 http://diaryofanutritionist.com/?p=716#comment-4828 Hello! It was great to read this all. Thank-you!! I have a one year old daughter and am starting to wean her. My question would be, how much avocado would she need to eat per day in order to get enough of that good fat?

]]>