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Disclaimer:I am a certified clinical nutritionist. I am not a medical doctor. The information on "Diary of a Nutritionist" is based on my own research, personal experience, and conversations with educated holistic health practitioners and a variety of holistic health coaches, knowledgeable vegetarians, raw foodists and vegans. This information is not meant to treat or diagnose. It should not be taken as prescriptive advice. If you're seeking a formal medical diagnosis or prescription, I would suggest that you speak with your medical doctor. *I also suggest that you discuss any major changes in your diet with you medical doctor. xo, Lauren