The below recipes are designed to appeal to today’s working parents and active families.
As a mother of three (through marriage), I face some of the same trials and tribulations that any parent will face when trying to transition a family to a healthier way of living.
I hope you find that these recipes:
- are Low Maintenance
- inspire you to nix the excuse of “not having enough time” to create healthier/more nutritious meals
- appeal to the picky eaters in your family– with the fresh and familiar flavors of traditional cuisine
- help you stick to your budget
Please add your own creative spin and share your successes!
Meals
Desserts





I am really interested in viewing some of your family recipies, but the link appears to be broken.
Hi there, I am starting college in about a month and hoping to find a way to be healthy through the madness. My family has always been relatively healthy but not because of our diet. Any tips?
I may or may not be getting a meal plan!
my goodness… eat your veggies? It really depends on where and what is available.
Hi!i am considering studying nutrition and dietetics. i was wondering how did studying nutrition help you as a mommy, as a wife, and in the house? do you think your major made a huge difference in your personal life, and how? I would really appreciate your input! and if you have the time, would you list the pros and cons of studying nutrition. thankyou so much!
there are many benefits to studying nutrition. This is quite the loaded question… it all depends on YOUR goals… and your fam’s
Oh and does your husband love the fact that you are a nutritionist, or does he prefer having regular foods ( i am trying to know men’s opinion, to have a clue before marriage) thankyou again!
You are right, i asked you about how husbands usually think of wives that are nutritionists. I guess it depends on both our goals not on gender! thankyou