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	<title>Comments on: Philosophy</title>
	<atom:link href="http://diaryofanutritionist.com/my-philosophy/feed/" rel="self" type="application/rss+xml" />
	<link>http://diaryofanutritionist.com</link>
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		<title>By: pureblissnutrition</title>
		<link>http://diaryofanutritionist.com/my-philosophy/#comment-2438</link>
		<dc:creator><![CDATA[pureblissnutrition]]></dc:creator>
		<pubDate>Thu, 01 Dec 2011 03:48:07 +0000</pubDate>
		<guid isPermaLink="false">http://diaryofanutritionist.com/?page_id=203#comment-2438</guid>
		<description><![CDATA[Too funny. Yes. You are absolutely right! This page was written quite, &lt;em&gt;quite&lt;/em&gt; some time ago and I clearly need to update it. What I believe I intended refer to was the small percentage of milk in most chocolate products and for some reason... yes. I very clearly wrote cocoa butter. Thank you for pointing out my mistake-- and for making me realize I really need to revamp everything much sooner than later. :)]]></description>
		<content:encoded><![CDATA[<p>Too funny. Yes. You are absolutely right! This page was written quite, <em>quite</em> some time ago and I clearly need to update it. What I believe I intended refer to was the small percentage of milk in most chocolate products and for some reason&#8230; yes. I very clearly wrote cocoa butter. Thank you for pointing out my mistake&#8211; and for making me realize I really need to revamp everything much sooner than later. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: anon</title>
		<link>http://diaryofanutritionist.com/my-philosophy/#comment-2437</link>
		<dc:creator><![CDATA[anon]]></dc:creator>
		<pubDate>Thu, 01 Dec 2011 02:37:40 +0000</pubDate>
		<guid isPermaLink="false">http://diaryofanutritionist.com/?page_id=203#comment-2437</guid>
		<description><![CDATA[I hate to seem like a nit-picker, but for someone claiming to be a nutritionist and knowledgable about food, I find it odd that you state that cocoa butter is a dairy product.  Cocoa butter is just fat extracted from cocoa beans.  http://en.wikipedia.org/wiki/Cocoa_butter There is tons of chocolate on the market that is dairy free/vegan, and you can even find a number of chocolate treats that are raw. http://www.lovestreetlivingfoods.com/]]></description>
		<content:encoded><![CDATA[<p>I hate to seem like a nit-picker, but for someone claiming to be a nutritionist and knowledgable about food, I find it odd that you state that cocoa butter is a dairy product.  Cocoa butter is just fat extracted from cocoa beans.  <a href="http://en.wikipedia.org/wiki/Cocoa_butter" rel="nofollow">http://en.wikipedia.org/wiki/Cocoa_butter</a> There is tons of chocolate on the market that is dairy free/vegan, and you can even find a number of chocolate treats that are raw. <a href="http://www.lovestreetlivingfoods.com/" rel="nofollow">http://www.lovestreetlivingfoods.com/</a></p>
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	<item>
		<title>By: Generations at Home Wellness Care</title>
		<link>http://diaryofanutritionist.com/my-philosophy/#comment-2243</link>
		<dc:creator><![CDATA[Generations at Home Wellness Care]]></dc:creator>
		<pubDate>Mon, 03 Oct 2011 03:07:00 +0000</pubDate>
		<guid isPermaLink="false">http://diaryofanutritionist.com/?page_id=203#comment-2243</guid>
		<description><![CDATA[Good stuff.  Thanks for the tips.]]></description>
		<content:encoded><![CDATA[<p>Good stuff.  Thanks for the tips.</p>
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	<item>
		<title>By: pureblissnutrition</title>
		<link>http://diaryofanutritionist.com/my-philosophy/#comment-1812</link>
		<dc:creator><![CDATA[pureblissnutrition]]></dc:creator>
		<pubDate>Fri, 08 Apr 2011 00:58:18 +0000</pubDate>
		<guid isPermaLink="false">http://diaryofanutritionist.com/?page_id=203#comment-1812</guid>
		<description><![CDATA[Sure, I will try to write about that in an upcoming article. :)]]></description>
		<content:encoded><![CDATA[<p>Sure, I will try to write about that in an upcoming article. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Joe Sacco</title>
		<link>http://diaryofanutritionist.com/my-philosophy/#comment-1808</link>
		<dc:creator><![CDATA[Joe Sacco]]></dc:creator>
		<pubDate>Thu, 07 Apr 2011 01:13:59 +0000</pubDate>
		<guid isPermaLink="false">http://diaryofanutritionist.com/?page_id=203#comment-1808</guid>
		<description><![CDATA[Greetings,

Could you please comment on microwave heating/cooking of food.

Thanks,

Joe]]></description>
		<content:encoded><![CDATA[<p>Greetings,</p>
<p>Could you please comment on microwave heating/cooking of food.</p>
<p>Thanks,</p>
<p>Joe</p>
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	<item>
		<title>By: pureblissnutrition</title>
		<link>http://diaryofanutritionist.com/my-philosophy/#comment-1783</link>
		<dc:creator><![CDATA[pureblissnutrition]]></dc:creator>
		<pubDate>Tue, 22 Mar 2011 02:51:24 +0000</pubDate>
		<guid isPermaLink="false">http://diaryofanutritionist.com/?page_id=203#comment-1783</guid>
		<description><![CDATA[Thanks for your comment! :) I totally agree.]]></description>
		<content:encoded><![CDATA[<p>Thanks for your comment! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I totally agree.</p>
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	<item>
		<title>By: stacie</title>
		<link>http://diaryofanutritionist.com/my-philosophy/#comment-1781</link>
		<dc:creator><![CDATA[stacie]]></dc:creator>
		<pubDate>Sun, 20 Mar 2011 00:58:27 +0000</pubDate>
		<guid isPermaLink="false">http://diaryofanutritionist.com/?page_id=203#comment-1781</guid>
		<description><![CDATA[I too am a food snob! and enjoy learning and reading about healthy eating (I had heard almond butter was better for you compared to peanut and didn&#039;t know why, now i do!) My friend and I are starting a blog on fashion and beauty and one thing we want to hi-light is a healthy lifestyle will pay off much more than a $200 face cream. I&#039;ve found cutting out dairy and gluten has greatly improved my acne, which I&#039;ve suffered with (and spent loads of money on) since I was 12. 
I believe that you ARE what you EAT!!! Lots of processed foods, fats = sluggish, overweight. Bright colored veggies/fruits, brown rice, quinoa = glowing complexion and energy!
Thank you for educating people and also being humble and open minded. Cheers! -s]]></description>
		<content:encoded><![CDATA[<p>I too am a food snob! and enjoy learning and reading about healthy eating (I had heard almond butter was better for you compared to peanut and didn&#8217;t know why, now i do!) My friend and I are starting a blog on fashion and beauty and one thing we want to hi-light is a healthy lifestyle will pay off much more than a $200 face cream. I&#8217;ve found cutting out dairy and gluten has greatly improved my acne, which I&#8217;ve suffered with (and spent loads of money on) since I was 12.<br />
I believe that you ARE what you EAT!!! Lots of processed foods, fats = sluggish, overweight. Bright colored veggies/fruits, brown rice, quinoa = glowing complexion and energy!<br />
Thank you for educating people and also being humble and open minded. Cheers! -s</p>
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	</item>
	<item>
		<title>By: pureblissnutrition</title>
		<link>http://diaryofanutritionist.com/my-philosophy/#comment-1459</link>
		<dc:creator><![CDATA[pureblissnutrition]]></dc:creator>
		<pubDate>Fri, 03 Dec 2010 15:47:48 +0000</pubDate>
		<guid isPermaLink="false">http://diaryofanutritionist.com/?page_id=203#comment-1459</guid>
		<description><![CDATA[It really depends on your activity level, and what time you go to sleep... It should be at least 3 hours before you hit the sheets, but that is not always realistic.]]></description>
		<content:encoded><![CDATA[<p>It really depends on your activity level, and what time you go to sleep&#8230; It should be at least 3 hours before you hit the sheets, but that is not always realistic.</p>
]]></content:encoded>
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	<item>
		<title>By: Alexia</title>
		<link>http://diaryofanutritionist.com/my-philosophy/#comment-1438</link>
		<dc:creator><![CDATA[Alexia]]></dc:creator>
		<pubDate>Thu, 02 Dec 2010 02:04:58 +0000</pubDate>
		<guid isPermaLink="false">http://diaryofanutritionist.com/?page_id=203#comment-1438</guid>
		<description><![CDATA[And is there a certain time that you try not to eat after? For example, I try not to ever eat after 6. Ofcourse, that doesn&#039;t always work out, since I do get hungry. And do you workout? If so, how much? :)]]></description>
		<content:encoded><![CDATA[<p>And is there a certain time that you try not to eat after? For example, I try not to ever eat after 6. Ofcourse, that doesn&#8217;t always work out, since I do get hungry. And do you workout? If so, how much? <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alexia</title>
		<link>http://diaryofanutritionist.com/my-philosophy/#comment-1437</link>
		<dc:creator><![CDATA[Alexia]]></dc:creator>
		<pubDate>Thu, 02 Dec 2010 02:02:02 +0000</pubDate>
		<guid isPermaLink="false">http://diaryofanutritionist.com/?page_id=203#comment-1437</guid>
		<description><![CDATA[And is there any particular hour that you try not to eat after? For example, I try not to ever eat after 6. Ofcourse, that doesn&#039;t always work out, since I do get hungry. And do you workout? If so, how much? :)]]></description>
		<content:encoded><![CDATA[<p>And is there any particular hour that you try not to eat after? For example, I try not to ever eat after 6. Ofcourse, that doesn&#8217;t always work out, since I do get hungry. And do you workout? If so, how much? <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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