I am a 20-something, certified clinical nutritionist with a unrelenting passion for the correlation between beauty & proper nutrition.
Lost: I spent years looking for the solution to beautiful skin, a slender body, and a happy outlook on life. In a society that offers up a plethora of nutritional propaganda, it can be depressing and frustrating to repeatedly come up empty-handed.
After spending years of my life counting calories, and too much money on magical skin products…
The answer has always been in the elements we choose to nourish our bodies with.
What you put into your body has to go somewhere.
This is not a blog about dieting…
In fact, it is quite the opposite.
Eating for superior health is a lifestyle.
It is a lifestyle that can help to prevent disease, improve energy, clear skin, and trim your waistline.
So throw out those “diet” products and low-calorie snack packages and lets talk:
This blog is written as a source of information only. The information contained in this blog should by no means be considered a substitute for the advice of a qualified medical professional, who should always be consulted before beginning any new diet or health program. The author of the blog disclaim any liability for any adverse effect arising from the use of application of the information contained here.