The other day I received an outstanding question from one of you, regarding osteopenia… Tracey writes: “I am 33 and I have osteopenia (severe in the lumbar spine & mild in the femur). I have tried to avoid taking the pill (for estrogen purposes) but my MD says there is no other way to maintain [...]
Posts Tagged ‘acid’
Osteopenia- What to do about Low Bone Mineral Density (BMD)…
Posted in pH and The Body, The Truth About Dairy, tagged acid, bone mineral density, bones, burdock root, calcium, cleansing, detox, exercise, marathons, minerals, Osteopenia, osteoporosis, protein, running, stress, supplements on January 26, 2010 | 4 Comments »
Milk, pH and Osteoporosis– Who knew?
Posted in pH and The Body, The Truth About Dairy, tagged acid, alkaline, bone loss, calcium, dairy, milk, osteoporosis, pH on January 25, 2010 | 7 Comments »
MILK SERIES: PART FOUR If you enjoy an acid lifestyle, which may consist of an over consumption of alcohol, acid-forming foods, and too much stress (whether it be from overwork, not enough sleep, or negative relationships), your pH will more than likely be in the “red” on the pH scale. What does an “acid” or [...]
Pucker up. Lemons.
Posted in pH and The Body, Recipes, tagged acid, alkaline, carrot soup, coffee, lemons, pH on January 9, 2010 | 5 Comments »
I have never been one of those people that enjoyed squirting lemon juice over my fish. It has always weirded me out. I do love lemons, however, as they are wonderful for cleansing the body. Why I love lemons. Drinking a warm cup of water with fresh squeezed lemon, 20-30 minutes prior to a meal, [...]
pH and the Secret to Beautiful Skin
Posted in pH and The Body, tagged acid, acne, beautiful skin, kidneys, liver, organs, pH, skin, toxins on January 3, 2010 | 5 Comments »
The skin is our body’s largest organ. The skin has many responsibilities. One of them is to act as a backup organ for the liver and kidneys. After a night of overindulgence, have you ever woken up to find that you: Feel and look “puffy“? Have a new blemish? Are sporting dark raccoon eyes? (And [...]
Intro: Are you Acid or Alkaline?
Posted in pH and The Body, tagged acid, alkaline, balance, Health, pH on December 29, 2009 | 12 Comments »
Do you know your pH? All organic matter on our planet has a pH level and yes, that includes us!! A pH level of 7.0 is neutral, which means that anything below 7.0 is considered acid, and anything above is alkaline. Neutral is a wonderful thing, in this case. pH is the acronym for “potential [...]
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