The other day I received an outstanding question from one of you, regarding osteopenia… Tracey writes: “I am 33 and I have osteopenia (severe in the lumbar spine & mild in the femur). I have tried to avoid taking the pill (for estrogen purposes) but my MD says there is no other way to maintain [...]
Posts Tagged ‘calcium’
Osteopenia- What to do about Low Bone Mineral Density (BMD)…
Posted in pH and The Body, The Truth About Dairy, tagged acid, bone mineral density, bones, burdock root, calcium, cleansing, detox, exercise, marathons, minerals, Osteopenia, osteoporosis, protein, running, stress, supplements on January 26, 2010 | 4 Comments »
Milk, pH and Osteoporosis– Who knew?
Posted in pH and The Body, The Truth About Dairy, tagged acid, alkaline, bone loss, calcium, dairy, milk, osteoporosis, pH on January 25, 2010 | 7 Comments »
MILK SERIES: PART FOUR If you enjoy an acid lifestyle, which may consist of an over consumption of alcohol, acid-forming foods, and too much stress (whether it be from overwork, not enough sleep, or negative relationships), your pH will more than likely be in the “red” on the pH scale. What does an “acid” or [...]
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Dear Diary…
Lauren Talbot
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