Dear Diary of a Nutritionist… “I am looking for a cost effective and healthy alternative to coffee. Then, let’s say I do drink coffee, what is the best way to enjoy it?” -Mary Caffeine is quite possibly the most used and abused “drug” there is… and Coffee is the ringleader. A coffee-bean, which naturally contains [...]
Posts Tagged ‘carob’
Healthy Coffee Alternatives…
Posted in Recent Posts, Recipes, tagged alkaline-forming carob, almond milk in coffee, americans drink too much coffee, caffeine can cause anxiety, caffeine can cause osteoporosis, caffeine is a drug, caffeine stimulates the central nervous system, carob, cocoa powder, coffee alternatives, coffee is a fake source of energy, coffee is acidic, coffee makes us feel awake, energy, hot cocoa, moderate coffee consumption, moderate coffee consumption is fine, negative side effects of caffeine and coffee, NuNaturals NuStevia, organic whole milk, starbucks, stevia on February 10, 2010 | 8 Comments »
Raw Chocolate Pudding, “Take 1″
Posted in Recent Posts, Recipes, tagged agave, carob, Chocolate pudding, cocoa, stevia, vanilla on December 26, 2009 | Leave a Comment »
Love those pudding snack packs you used to enjoy as a kid? I did. This is a wonderful and healthy alternative. Just don’t tell anyone what is in it. Chocolate Pudding with a Coffee Twist (Serves 1 and 1/2) 1 ripe Avocado 4 tbsp water (depending on the size of your avocado you may need [...]
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Lauren Talbot
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