The other day I received an outstanding question from one of you, regarding osteopenia… Tracey writes: “I am 33 and I have osteopenia (severe in the lumbar spine & mild in the femur). I have tried to avoid taking the pill (for estrogen purposes) but my MD says there is no other way to maintain [...]
Posts Tagged ‘detox’
Osteopenia- What to do about Low Bone Mineral Density (BMD)…
Posted in pH and The Body, The Truth About Dairy, tagged acid, bone mineral density, bones, burdock root, calcium, cleansing, detox, exercise, marathons, minerals, Osteopenia, osteoporosis, protein, running, stress, supplements on January 26, 2010 | 4 Comments »
Detox the liver, Discover Beautiful Skin
Posted in Recent Posts, tagged beautiful skin, dandelion, detox, liver, milk thistle, wine on January 5, 2010 | 2 Comments »
Detoxifying Herbs Part #1 Beautiful skin starts from within and radiates outward. As I have discussed in the article entitled, pH and the Secret to Beautiful Skin, the skin is the body’s largest organ. It is also the way in which the liver and kidneys remove toxins from our body. Better through the skin than [...]
Sugar, how’d you get so fly?
Posted in Recent Posts, tagged addiction, apples, detox, energy, fructose, fruit, seeds, sucrose, sugar on December 17, 2009 | 3 Comments »
Sugar Detox Day #5: This morning I ended my sugar-free, detox, by adding 1/2 of an apple to my 40 oz of daily green juice. (For those of you that are just pulling this up. I did an experiment, excluding all sugar for four days). After ninety-six hours hours of not so much as a [...]
spread the good health
Dear Diary of a Nutritionist…
about me
-
Recent Posts
Categories
the good stuff
Entries
Disclaimer:
-
