Dear Diary of a Nutritionist… “I am looking for a cost effective and healthy alternative to coffee. Then, let’s say I do drink coffee, what is the best way to enjoy it?” -Mary Caffeine is quite possibly the most used and abused “drug” there is… and Coffee is the ringleader. A coffee-bean, which naturally contains [...]
Posts Tagged ‘energy’
Healthy Coffee Alternatives…
Posted in Recent Posts, Recipes, tagged alkaline-forming carob, almond milk in coffee, americans drink too much coffee, caffeine can cause anxiety, caffeine can cause osteoporosis, caffeine is a drug, caffeine stimulates the central nervous system, carob, cocoa powder, coffee alternatives, coffee is a fake source of energy, coffee is acidic, coffee makes us feel awake, energy, hot cocoa, moderate coffee consumption, moderate coffee consumption is fine, negative side effects of caffeine and coffee, NuNaturals NuStevia, organic whole milk, starbucks, stevia on February 10, 2010 | 8 Comments »
Sugar, how’d you get so fly?
Posted in Recent Posts, tagged addiction, apples, detox, energy, fructose, fruit, seeds, sucrose, sugar on December 17, 2009 | 3 Comments »
Sugar Detox Day #5: This morning I ended my sugar-free, detox, by adding 1/2 of an apple to my 40 oz of daily green juice. (For those of you that are just pulling this up. I did an experiment, excluding all sugar for four days). After ninety-six hours hours of not so much as a [...]
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Dear Diary…
Lauren Talbot
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