A sincere diary entry about the differences between wholesome foods, and healthy foods. Are wholesome and health the same thing?
Posts Tagged ‘enzymes’
Enzymes, Raw Food, Juicing, Digesting…
Posted in Recent Posts, tagged digesting, digestive enzymes, enzymes, food enzymes, juicing, Raw Food on January 18, 2010 | 1 Comment »
This is such an important topic, someone suggested that I, at least, post it as an article, in addition to being a page on the site. So… here it is!! Enzymes. Raw Foods. Juicing. Digesting… and who cares? Enzymes are biologically active proteins that are required for cellular activity and metabolism. In other words, we [...]
Hail Caesar?
Posted in Recipes, Uncategorized, tagged caesar, cobb salad, creamy honey dressing, digestion, dining out, enzymes, salads on December 20, 2009 | 5 Comments »
Growing up I used to think that as long as I was eating a salad, I was being healthy. A caesar salad was always my “go-to”… “Oh, but I am just not that hungry, I’ll just get a salad” meal. If I was feeling more hungry… I would probably add grilled chicken to the mix. [...]
spread the good health
Dear Diary…
Lauren Talbot
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