MILK SERIES: PART FOUR If you enjoy an acid lifestyle, which may consist of an over consumption of alcohol, acid-forming foods, and too much stress (whether it be from overwork, not enough sleep, or negative relationships), your pH will more than likely be in the “red” on the pH scale. What does an “acid” or [...]
Posts Tagged ‘pH’
Milk, pH and Osteoporosis– Who knew?
Posted in pH and The Body, The Truth About Dairy, tagged acid, alkaline, bone loss, calcium, dairy, milk, osteoporosis, pH on January 25, 2010 | 7 Comments »
Pucker up. Lemons.
Posted in pH and The Body, Recipes, tagged acid, alkaline, carrot soup, coffee, lemons, pH on January 9, 2010 | 5 Comments »
I have never been one of those people that enjoyed squirting lemon juice over my fish. It has always weirded me out. I do love lemons, however, as they are wonderful for cleansing the body. Why I love lemons. Drinking a warm cup of water with fresh squeezed lemon, 20-30 minutes prior to a meal, [...]
Save Your Skin, Carob Pudding and Stevia Giveaway!
Posted in Recent Posts, Recipes, tagged acid-forming foods, agave, alkaline-forming foods, avocado, beautiful skin, Carob Pudding, Chocolate pudding, pH, Stevia contest, Vanilla Stevia, young thai coconut on January 8, 2010 | 9 Comments »
We have been talking a lot about pH, and how a healthy internal pH (neutral being 7.0 and slightly alkaline being above that) affects the whole body, including the beauty of our skin. Start at this article to catch up. However, eating an alkaline diet does not mean sacrificing the treats we love. Here is [...]
pH, Sugar, beautiful skin and Exciting NuStevia contest (giveaway)!
Posted in pH and The Body, tagged beautiful skin, Contest, Giveaway, NuNaturals NuStevia, pH, stevia, sugar on January 7, 2010 | 75 Comments »
The average American consumes over 100 pounds of “white sugar” a year… This amount does not include the amount of artificial sweeteners (like aspartame, saccharin and acesilfame-K) that are chemically processed and used to sweeten popular diet foods and soda pops. Particularly, sucralose (brand name, Splenda)– is produced by the chlorination of sugar. Yum, [...]
The pH and Beautiful Skin Connection, Part 2
Posted in pH and The Body, tagged beauty, dermae, pH, skin, skin care on January 4, 2010 | 8 Comments »
Our skin is a fascinating organ and even though beautiful skin starts from within, it also absorbs whatever we choose to put on it. The pH of a normal healthy human skin is between 4.5 and 6.o. It varies as we age, leaning towards the lower end of the scale. Why do most babies and children [...]
pH and the Secret to Beautiful Skin
Posted in pH and The Body, tagged acid, acne, beautiful skin, kidneys, liver, organs, pH, skin, toxins on January 3, 2010 | 5 Comments »
The skin is our body’s largest organ. The skin has many responsibilities. One of them is to act as a backup organ for the liver and kidneys. After a night of overindulgence, have you ever woken up to find that you: Feel and look “puffy“? Have a new blemish? Are sporting dark raccoon eyes? (And [...]
Intro: Are you Acid or Alkaline?
Posted in pH and The Body, tagged acid, alkaline, balance, Health, pH on December 29, 2009 | 12 Comments »
Do you know your pH? All organic matter on our planet has a pH level and yes, that includes us!! A pH level of 7.0 is neutral, which means that anything below 7.0 is considered acid, and anything above is alkaline. Neutral is a wonderful thing, in this case. pH is the acronym for “potential [...]
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Dear Diary…
Lauren Talbot
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