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Posts Tagged ‘sugar’

The average American consumes over 100 pounds of “white sugar” a year… This amount does not include the amount of artificial sweeteners (like aspartame, saccharin and acesilfame-K) that are chemically processed and used to sweeten popular diet foods and soda pops. Particularly, sucralose (brand name, Splenda)– is produced by the chlorination of sugar.   Yum, [...]

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Sugar Detox Day #5: This morning I ended my sugar-free, detox, by adding 1/2 of an apple to my 40 oz of daily green juice.  (For those of you that are just pulling this up. I did an experiment, excluding all sugar for four days).  After ninety-six hours hours of not so much as a [...]

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I spent about 75% of my life helping myself to fast food, cheesy fries from diners (a Jersey thing), mucho amounts of cereal (for breakfast, lunch, snack and dinner), bread, soy milk, fro-yo, and a lot of “sugar-free” meals/snacks (splenda, sucrose, fructose…).  Even when I became “healthier,” and eliminated fast food, fried food and red [...]

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